RUN COACHING

-Individually customized training plan built weekly with unlimited revisions to training schedule and season calendar
-Unlimited access to Coach Holly via email or phone
-Premium TrainingPeaks account
-Unlimited one-on-one sessions with Coach Holly as needed: to be determined by Coach
-Development of annual training plan that considers our goal events and other personal priorities
-Specific targeting of physiological limiters, and monitoring of progress throughout the season
-Regular testing and progress reports
-Detailed race execution analysis, including analysis of pace and heart rate files for race day success
-Specific pacing plans for all your events